Grief lives in the body, not just the mind. This Grief Yoga Series is for bereaved parents. It is designed to help process loss and work through feelings like anger, sadness, and guilt using breath, movement, and sound. In this supportive space, we will explore ways to release what we are holding and foster self-awareness. This 4-week class is accessible via chair or sitting on the floor (no prior experience necessary). Participants will experience techniques using gentle movement, breath, and vocal expression while learning tools for healing and reconnection. If you’d like, please bring a journal, water, a yoga mat, and a pen.

Host: N’keya Peters-Camille
Date: Wednesdays, May 20-June 10, 2026
Time: 5:00 pm to 6:00 pm PDT / 8:00 pm to 9:00 pm EDT
Cost: $150 (individual registration required even if within the same household)
EQUITYRATE is available by using the code and receiving 40% discount.