The holiday season can amplify feelings of grief, making it challenging to navigate this emotionally charged time. This workshop provides not only expert guidance but also the support of a community who understand the pain of loss and challenges of grief. You’ll be reminded to find moments of peace amidst the chaos

In this 60-min interactive workshop, you will:

• Learn practical strategies to protect your emotional well-being

• Learn how to assert your rights to grieve without feeling overwhelmed by external pressures

• Feel more empowered to communicate your needs and to set healthy boundaries, to ensure your ability to honor and grieve your loss/es in your own way and time this holiday season. 
  
  Host: Betsy Winter
  Date: Wednesday, November 5th, 2025
  Time: 12:30pm to 1:30pm PDT / 3:30pm to 4:30pm EDT
  Cost: Free to attend