Open to all bereaved parents.
This workshop offers an introduction to Grief Yoga and serves as an entry point to a four-class series for RTZ HOPE members focused on moving and transforming emotions throughout the body. Participants will experience techniques using gentle movement, breath, and vocal expression while learning tools to support healing and reconnection.

Details:
-Meets: Tuesday November 24 @ 3:30 pm PDT/6:30 pm EDT
-Duration: 90 minutes
-Facilitator: N'Keya Peters-Camille
-Free