Grief lives in the body, not just the mind. This Grief Yoga workshop is designed to help you process loss through intentional breathing, movement, and sound. Grief Yoga provides tools to move through the physical and emotional sensations of loss, allowing for a reconnection to love and inner strength. In this safe, supportive space, we will explore ways to release what we are holding and foster self-awareness. Participants will experience techniques using gentle movement, breath, and vocal expression while learning tools for healing and reconnection. This workshop is open to any bereaved parent and serves as the introduction to a four-class series for RTZ Hope members focused on transforming and moving emotions throughout the body.

Host: N’keya Peters-Camille
Date: Wednesday, May 13, 2026
Time: 5:00 pm to 6:30 pm PDT / 8:00 pm to 9:30 pm EDT
Cost: Free to attend
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Thanks to generous donors, we’re able to offer events like this at no cost. If you’d like to support this work, a $15 donation helps us continue providing these meaningful conversations and resources to the community.

Donations can be made upon registration.